Wellness Lifestyle Tips

In addition to the major pillars of wellness - alignment, exercise, nutrition, and healthy thinking - there are a number of other things that you can do to live a life of richness. These include minimizing the sugar in your diet, drinking more pure water, turning off the television, smoking cessation, attracting love and intimacy, and becoming an advanced citizen. Simply put, when you treat yourself well, treat others well, and eat well, wellness in your body, relationships, and mind will follow.

In this section, you will find information and ideas on how incorporate these lifestyle tips into your daily routine in order to enrich your life.

 

Long Island, New York Office

PX DOCS PRO OFFICE

Office Adjusting Hours

Call/Text for New Patient Consultation Hours

Practice Wellbeing

Monday  

9:30 am - 12:30 pm

3:00 pm - 5:45 pm

Tuesday  

Closed Summer Months

Wednesday  

9:30 am - 12:30 pm

3:00 pm - 5:45 pm

Thursday  

Closed Summer Months

Friday  

9:30 am - 11:30 am

Saturday  

Summer Hours 8:00 to 9:45

Call or Text Office

Summer Hours 9:00 to 11:00

Sunday  

Closed