A foam roll is exactly what it sounds like a long roll made of foam which can be used to help with balance and coordination exercise, to help you stretch your muscles and to "roll out" the stress and tension in your muscles in order to release the lactic acid that builds up in muscles and causes pain.
Practice Wellbeing Chiropractic PC
239 N. Wellwood Ave.
Lindenhurst, NY 11757, US
Monday
9:30 am - 11:15 am
3:00 pm - 5:45 pm
Tuesday
Call / Text Office For Hours
Wednesday
9:30 am - 11:15 am
3:00 pm - 5:45 pm
Thursday
Call / Text Office For Hours
Friday
9:30 am - 11:30 am
Saturday
Call / Text Office For Hours
Sunday
Closed
