These days an exercise ball is a great tool to have and use at home. You can do a thorough workout on it, you can stretch on it and you can use it as a desk chair. Make sure to get the correct size. There are great videos that you can use to learn basic exercise routines.
Practice Wellbeing Chiropractic PC
239 N. Wellwood Ave.
Lindenhurst, NY 11757, US
Monday
9:30 am - 11:15 am
3:00 pm - 5:45 pm
Tuesday
Call / Text Office For Hours
Wednesday
9:30 am - 11:15 am
3:00 pm - 5:45 pm
Thursday
Call / Text Office For Hours
Friday
9:30 am - 11:30 am
Saturday
Call / Text Office For Hours
Sunday
Closed
